Joachim Anthon 4:30 row
1,017
Meters
4:30.1
Time
2:12.7
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 29, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,017 | 2:12.7 | 149 | 814 | 28 |
| 4:30.1 | 1,018 | 2:12.6 | 150 | 815 | 28 |