Joachim Anthon 2000m row
2,000
Meters
8:50.9
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
November 30, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 29 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 29 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 30 |