Joachim Anthon 30:00 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 126 |
December 06, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 859 | 28 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 29 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 30 |
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Workout Graph
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