Joachim Anthon 15:00 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
214
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 129 |
December 25, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 29 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 29 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 29 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 29 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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