Nándor Tarjányi v2000m/3:29r...2 row
4,000
Meters
18:26.9
Time
2:18.3
Pace
231
Calories
142
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:21.0 |
| Overall Distance | 4,030 |
| Overall Time | 22:47.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 106 |
May 01, 2025 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:26.9 | 4,000 | 2:18.3 | 132 | 754 | 22 | 142 | |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 22 | 142 | |
| r: 3:29 | 20 | ||||||
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 22 | 143 | |
| r: 0:52 | 10 | ||||||
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.