Nándor Tarjányi v1000m/1:30r...5 row
5,000
Meters
23:30.3
Time
2:21.0
Pace
284
Calories
136
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 5,068 |
| Overall Time | 32:12.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 102 |
October 27, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 729 | 21 | 136 | |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 22 | 131 | |
| r: 1:30 | 12 | ||||||
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 22 | 136 | |
| r: 1:41 | 14 | ||||||
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 21 | 136 | |
| r: 2:13 | 13 | ||||||
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 21 | 138 | |
| r: 2:06 | 13 | ||||||
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 21 | 142 | |
| r: 1:12 | 16 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.