Nándor Tarjányi 7x1000m/1:50r row
7,000m
Meters
27:06.0
Time
1:56.1
Pace
479
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 7,142m |
| Overall Time | 39:56.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 138 |
August 31, 2016 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.0 | 7,000m | 1:56.1 | 223 | 1068 | 23 | |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 24 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 23 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 23 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | |
| r142m |
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Workout Graph
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