Nándor Tarjányi v1:40/0:20r...1 row
400m
Meters
1:40.0
Time
2:05.0
Pace
25
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 411m |
| Overall Time | 2:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 128 |
August 10, 2016 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 26 | |
| 1:40.0 | 399m | 2:05.3 | 178 | 912 | 26 | |
| r: 0:20 | 11m | |||||
| r11m |
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Workout Graph
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