Nándor Tarjányi 10x0:30/0:30r row
1,383
Meters
5:00.0
Time
1:48.4
Pace
99
Calories
| Rest Distance | 524 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 10:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 128 |
July 27, 2016 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1188 | 27 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 28 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 26 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 26 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 28 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 26 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 26 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 28 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 28 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 28 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 28 | |
| r524 |
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Workout Graph
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