Nándor Tarjányi 10x0:30/0:30r row
1,417m
Meters
5:00.0
Time
1:45.8
Pace
107
Calories
Rest Distance | 919m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,336m |
Overall Time | 10:00.0 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 27 |
Stroke Count | 228 |
Drag Factor | 144 |
July 12, 2016 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 27 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
r919m |
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Workout Graph
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