Nándor Tarjányi 10x0:30/0:30r row

1,415m

Meters

5:00.0

Time

1:46.0

Pace

106

Calories

Rest Distance989m
Rest Time5:00.0
Overall Distance2,404m
Overall Time10:00.0
Average Watts294
Calories Per Hour1311
Stroke Rate26
Stroke Count231
Drag Factor148

July 11, 2016 17:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,415m 1:46.0 294 1311 26
0:30.0 139m 1:47.9 279 1258 28
0:30.0 142m 1:45.6 297 1321 26
0:30.0 143m 1:44.8 303 1343 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 142m 1:45.6 297 1321 26
0:30.0 142m 1:45.6 297 1321 26
0:30.0 140m 1:47.1 285 1279 26
0:30.0 140m 1:47.1 285 1279 26
0:30.0 140m 1:47.1 285 1279 26
0:30.0 142m 1:45.6 297 1321 26
r989m

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