Nándor Tarjányi v4:00/r...2 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
77
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,209m |
Overall Time | 5:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 133 |
October 26, 2016 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | |
4:00.0 | 960m | 2:05.0 | 179 | 916 | 22 | |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | |
r0m |
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Workout Graph
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