Nándor Tarjányi v5:00/1:14r...2 row
10,997m
Meters
45:00.0
Time
2:02.7
Pace
713
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:14.0 |
Overall Distance | 11,014m |
Overall Time | 46:14.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 21 |
Stroke Count | 1004 |
Drag Factor | 134 |
October 27, 2016 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,997m | 2:02.7 | 189 | 951 | 21 | |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | |
r: 1:14 | 17m | |||||
40:00.0 | 9,820m | 2:02.1 | 192 | 960 | 22 | |
r17m |
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Workout Graph
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40’ folyamatos 80%