Nándor Tarjányi 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
322
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 121 |
October 30, 2016 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 21 | 156 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 22 | 149 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 21 | 157 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 22 | 157 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 22 | 159 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 22 | 159 |
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Workout Graph
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