Nándor Tarjányi 40:00 row
9,552m
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 204 |
November 09, 2016 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,552m | 2:05.6 | 177 | 907 | 23 | 154 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 23 | 138 |
| 16:00.0 | 1,898m | 2:06.4 | 173 | 895 | 24 | 151 |
| 24:00.0 | 1,945m | 2:03.3 | 186 | 941 | 23 | 155 |
| 32:00.0 | 1,959m | 2:02.5 | 190 | 955 | 23 | 160 |
| 40:00.0 | 1,969m | 2:01.8 | 193 | 965 | 23 | 168 |
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Workout Graph
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