Nándor Tarjányi v15:00/2:29r...4 row
14,578m
Meters
1:00:00.0
Time
2:03.4
Pace
940
Calories
156
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 8:06.0 |
| Overall Distance | 14,684m |
| Overall Time | 1:08:06.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 126 |
November 12, 2016 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,578m | 2:03.4 | 186 | 939 | 23 | 156 | |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 22 | 145 | |
| r: 2:29 | 21m | ||||||
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 23 | 156 | |
| r: 2:43 | 31m | ||||||
| 15:00.0 | 3,834m | 1:57.3 | 216 | 1044 | 25 | 167 | |
| r: 2:31 | 33m | ||||||
| 15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 23 | 156 | |
| r: 0:23 | 21m | ||||||
| r106m |
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Workout Graph
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