Nándor Tarjányi 4x1500m/4:00r row
6,000m
Meters
22:37.3
Time
1:53.1
Pace
425
Calories
168
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 38:37.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 134 |
November 15, 2016 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.3 | 6,000m | 1:53.1 | 242 | 1132 | 25 | 168 |
| 5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 26 | 167 |
| 5:38.4 | 1,500m | 1:52.8 | 244 | 1139 | 25 | 169 |
| 5:40.0 | 1,500m | 1:53.3 | 240 | 1127 | 25 | 169 |
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 25 | 168 |
| r88m |
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Workout Graph
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