Nándor Tarjányi 16:00 row
3,943m
Meters
16:00.0
Time
2:01.7
Pace
256
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 122 |
November 19, 2016 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,943m | 2:01.7 | 194 | 967 | 21 | 154 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 21 | 149 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 21 | 153 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 157 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 160 |
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Workout Graph
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