Nándor Tarjányi 12x2:00/r row
5,603m
Meters
24:00.0
Time
2:08.5
Pace
347
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,603m |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 123 |
November 19, 2016 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,603m | 2:08.5 | 165 | 867 | 22 | 144 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 132 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 146 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 144 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 137 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 151 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 147 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 140 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 151 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 148 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 140 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 151 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 150 |
| r0m |
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Workout Graph
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