Nándor Tarjányi 20:00 row
4,476m
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 123 |
November 19, 2016 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 22 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 22 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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