Nándor Tarjányi v5000m/4:44r...2 row
10,000m
Meters
44:03.6
Time
2:12.1
Pace
606
Calories
152
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 49:03.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 102 |
November 26, 2016 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:03.6 | 10,000m | 2:12.1 | 152 | 821 | 22 | 152 | |
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 23 | 156 | |
| r: 4:44 | 15m | ||||||
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 21 | 149 | |
| r: 0:16 | 24m | ||||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.