Nándor Tarjányi v5000m/1:01r...2 row
7,871m
Meters
33:19.8
Time
2:07.0
Pace
493
Calories
153
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 7,899m |
| Overall Time | 34:20.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 125 |
November 26, 2016 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:19.8 | 7,871m | 2:07.0 | 171 | 887 | 22 | 153 | |
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 22 | 151 | |
| r: 1:01 | 28m | ||||||
| 12:30.1 | 2,871m | 2:10.6 | 157 | 840 | 22 | 155 | |
| r28m |
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Workout Graph
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