Nándor Tarjányi 5x300m/2:00r row
1,500m
Meters
5:18.6
Time
1:46.2
Pace
114
Calories
158
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,607m |
| Overall Time | 15:18.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 129 |
December 02, 2016 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,500m | 1:46.2 | 292 | 1305 | 26 | 158 |
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 27 | 159 |
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 27 | 160 |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 26 | 157 |
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 25 | 159 |
| 1:02.6 | 300m | 1:44.3 | 308 | 1360 | 27 | 159 |
| r107m |
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Workout Graph
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