Nándor Tarjányi 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 108 |
December 02, 2016 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 23 | 139 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 134 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 137 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 140 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 143 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 145 |
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Workout Graph
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