Nándor Tarjányi 3x500m/3:00r row
1,500m
Meters
5:17.5
Time
1:45.8
Pace
115
Calories
164
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,573m |
| Overall Time | 14:17.5 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 139 |
December 06, 2016 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,500m | 1:45.8 | 295 | 1316 | 27 | 164 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | 165 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 27 | 163 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 27 | 165 |
| r73m |
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Workout Graph
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