Nándor Tarjányi 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 124 |
December 06, 2016 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 23 | 143 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 134 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 136 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 147 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 149 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 153 |
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Workout Graph
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