Nándor Tarjányi 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 104 |
December 14, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 924 | 154 | 23 | 138 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 131 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 | 133 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 139 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 142 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 | 145 |
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Workout Graph
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