Nándor Tarjányi 3x2000m/2:00r row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
406
Calories
162
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 29:34.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 126 |
December 17, 2016 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 23 | 162 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 | 165 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 23 | 162 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 | 160 |
| r59m |
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Workout Graph
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