Nándor Tarjányi 10x0:30/0:30r row
1,394m
Meters
5:00.0
Time
1:47.6
Pace
100
Calories
154
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,586m |
| Overall Time | 10:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 120 |
September 28, 2017 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 29 | 154 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | 140 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 148 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 152 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 154 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 158 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | 160 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | 159 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 160 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 159 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 158 |
| r192m |
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Workout Graph
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