Nándor Tarjányi 5x1500m/1:00r row
7,500m
Meters
31:59.9
Time
2:07.9
Pace
463
Calories
163
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 36:59.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 147 |
September 29, 2017 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 7,500m | 2:07.9 | 167 | 874 | 23 | 163 |
| 6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 22 | 153 |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 23 | 164 |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | 168 |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 167 |
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 24 | 164 |
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.