Nándor Tarjányi 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 90 |
October 11, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 144 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 133 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 143 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 147 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 151 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 150 |
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Workout Graph
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