Nándor Tarjányi 10x2:00/0:45r row
4,974m
Meters
20:00.0
Time
2:00.6
Pace
324
Calories
161
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,164m |
| Overall Time | 27:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 129 |
October 11, 2017 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 25 | 161 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 140 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 160 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 164 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 160 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 154 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 162 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 172 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 164 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 168 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 172 |
| r190m |
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Workout Graph
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