Nándor Tarjányi 8x1000m/1:00r row
8,000m
Meters
34:18.1
Time
2:08.6
Pace
495
Calories
160
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,148m |
| Overall Time | 42:18.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 119 |
October 19, 2017 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.1 | 8,000m | 2:08.6 | 164 | 865 | 25 | 160 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 | 149 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | 165 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 168 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 | 161 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 160 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 163 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 | 169 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 23 | 148 |
| r148m |
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Workout Graph
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