Nándor Tarjányi 8x1000m/1:00r row
8,000
Meters
34:27.9
Time
2:09.2
Pace
489
Calories
155
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,117 |
| Overall Time | 42:27.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 115 |
November 24, 2017 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.9 | 8,000 | 2:09.2 | 162 | 851 | 25 | 155 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 26 | 151 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 853 | 26 | 155 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 25 | 155 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 26 | 155 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 25 | 155 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 26 | 167 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 25 | 151 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 25 | 155 |
| r117 |
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Workout Graph
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