Nándor Tarjányi v2000m/1:48r...5 row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
610
Calories
156
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:17.0 |
| Overall Distance | 10,071m |
| Overall Time | 55:35.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
November 26, 2017 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 24 | 156 | |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 24 | 158 | |
| r: 1:48 | 19m | ||||||
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 24 | 159 | |
| r: 2:36 | 10m | ||||||
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 25 | 156 | |
| r: 3:11 | 11m | ||||||
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 25 | 153 | |
| r: 4:15 | 13m | ||||||
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 24 | 156 | |
| r: 0:27 | 18m | ||||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.