Nándor Tarjányi v2000m/1:33r...5 row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
606
Calories
154
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:32.0 |
| Overall Distance | 10,092m |
| Overall Time | 52:14.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 121 |
November 27, 2017 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 24 | 154 | |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 23 | 147 | |
| r: 1:33 | 14m | ||||||
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 158 | |
| r: 1:53 | 19m | ||||||
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 | 163 | |
| r: 2:03 | 24m | ||||||
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 25 | 155 | |
| r: 2:03 | 22m | ||||||
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 24 | 150 | |
| r: 1:00 | 13m | ||||||
| r92m |
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Workout Graph
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