Nándor Tarjányi v2000m/1:33r...5 row
10,000m
Meters
43:39.2
Time
2:10.9
Pace
607
Calories
155
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:32.0 |
| Overall Distance | 10,094m |
| Overall Time | 52:11.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
November 28, 2017 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:39.2 | 10,000m | 2:10.9 | 156 | 836 | 24 | 155 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 25 | 160 | |
| r: 1:33 | 10m | ||||||
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 25 | 164 | |
| r: 1:53 | 10m | ||||||
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 158 | |
| r: 2:03 | 29m | ||||||
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 153 | |
| r: 2:03 | 26m | ||||||
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 23 | 142 | |
| r: 1:00 | 19m | ||||||
| r94m |
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Workout Graph
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