Nándor Tarjányi v2000m/2:18r...5 row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
623
Calories
162
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 13:27.0 |
| Overall Distance | 10,078m |
| Overall Time | 55:54.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
December 07, 2017 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 24 | 162 | |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 25 | 163 | |
| r: 2:18 | 13m | ||||||
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 23 | 159 | |
| r: 3:22 | 17m | ||||||
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 | 161 | |
| r: 2:19 | 4m | ||||||
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 26 | 165 | |
| r: 2:33 | 28m | ||||||
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 25 | 162 | |
| r: 2:55 | 16m | ||||||
| r78m |
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Workout Graph
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