Nándor Tarjányi v2500m/3:52r...2 row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
314
Calories
164
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 5,049m |
| Overall Time | 26:29.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 110 |
December 09, 2017 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 26 | 164 | |
| 10:24.6 | 2,500m | 2:04.9 | 180 | 917 | 26 | 165 | |
| r: 3:52 | 19m | ||||||
| 10:38.7 | 2,500m | 2:07.7 | 168 | 877 | 26 | 163 | |
| r: 1:34 | 30m | ||||||
| r49m |
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Workout Graph
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