Nándor Tarjányi v2000m/1:58r...4 row
8,000m
Meters
33:57.4
Time
2:07.3
Pace
500
Calories
155
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:37.0 |
| Overall Distance | 8,074m |
| Overall Time | 43:34.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 109 |
December 12, 2017 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:57.4 | 8,000m | 2:07.3 | 170 | 883 | 25 | 155 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 25 | 151 | |
| r: 1:58 | 9m | ||||||
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 24 | 162 | |
| r: 1:56 | 19m | ||||||
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 27 | 164 | |
| r: 2:20 | 19m | ||||||
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 25 | 146 | |
| r: 3:23 | 27m | ||||||
| r74m |
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Workout Graph
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