Nándor Tarjányi 5x12:00/2:00r row
12,780m
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
142
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,856m |
| Overall Time | 1:10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 115 |
March 17, 2018 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,780m | 2:20.8 | 125 | 731 | 22 | 142 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 23 | 144 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 22 | 149 |
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 23 | 138 |
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | 22 | 140 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 23 | 142 |
| r76m |
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Workout Graph
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