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Nándor Tarjányi v2:00/0:15r...15 row

7,113m

Meters

30:00.0

Time

2:06.5

Pace

443

Calories

125

Heart Rate

Rest Distance313m
Rest Time6:59.0
Overall Distance7,426m
Overall Time36:59.0
Average Watts173
Calories Per Hour894
Stroke Rate24
Stroke Count754
Drag Factor118

March 18, 2018 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Nyolcat Bence csinált

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,113m 2:06.5 173 894 24 125
2:00.0 449m 2:13.6 147 804 25 76
r: 0:15 19m
2:00.0 503m 1:59.2 206 1009 25 155
r: 0:30 17m
2:00.0 463m 2:09.5 161 853 25 95
r: 0:25 17m
2:00.0 506m 1:58.5 210 1022 26 157
r: 0:35 35m
2:00.0 452m 2:12.7 150 814 25 106
r: 0:21 27m
2:00.0 501m 1:59.7 204 1001 25 160
r: 0:23 26m
2:00.0 445m 2:14.8 143 791 25 100
r: 0:23 14m
2:00.0 501m 1:59.7 204 1001 25 160
r: 0:38 27m
2:00.0 442m 2:15.7 140 781 24 106
r: 0:27 28m
2:00.0 465m 2:09.0 163 860 25 146
r: 0:30 10m
2:00.0 457m 2:11.2 155 832 24 102
r: 0:21 16m
2:00.0 481m 2:04.7 180 920 25 155
r: 0:31 15m
2:00.0 462m 2:09.8 160 849 24 99
r: 0:27 15m
2:00.0 501m 1:59.7 204 1001 26 162
r: 0:38 30m
2:00.0 485m 2:03.7 185 936 24 102
r: 0:35 17m
r313m

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Workout Graph

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