Nándor Tarjányi v2000m/2:03r...9 row
18,000m
Meters
1:20:34.8
Time
2:14.3
Pace
1074
Calories
156
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 16:46.0 |
Overall Distance | 18,090m |
Overall Time | 1:37:20.8 |
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 25 |
Stroke Count | 2001 |
Drag Factor | 120 |
December 02, 2018 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:20:34.8 | 18,000m | 2:14.3 | 144 | 797 | 25 | 156 | |
8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 25 | 153 | |
r: 2:03 | 14m | ||||||
8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 24 | 153 | |
r: 2:03 | 12m | ||||||
8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 25 | 157 | |
r: 2:09 | 7m | ||||||
8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 | 152 | |
r: 0:05 | 3m | ||||||
8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 25 | 155 | |
r: 2:07 | 3m | ||||||
8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 26 | 167 | |
r: 2:22 | 19m | ||||||
8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 25 | 158 | |
r: 2:09 | 2m | ||||||
8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 27 | 175 | |
r: 3:31 | 14m | ||||||
10:24.9 | 2,000m | 2:36.2 | 92 | 615 | 23 | 138 | |
r: 0:17 | 16m | ||||||
r90m |
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Workout Graph
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