Nándor Tarjányi v2000m/2:03r...9 row
18,000
Meters
1:20:34.8
Time
2:14.3
Pace
1074
Calories
156
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 16:46.0 |
| Overall Distance | 18,090 |
| Overall Time | 1:37:20.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 2001 |
| Drag Factor | 120 |
December 02, 2018 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:34.8 | 18,000 | 2:14.3 | 144 | 799 | 25 | 156 | |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 804 | 25 | 153 | |
| r: 2:03 | 14 | ||||||
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 24 | 153 | |
| r: 2:03 | 12 | ||||||
| 8:56.3 | 2,000 | 2:14.0 | 145 | 798 | 25 | 157 | |
| r: 2:09 | 7 | ||||||
| 8:59.8 | 2,000 | 2:14.9 | 142 | 786 | 25 | 152 | |
| r: 0:05 | 3 | ||||||
| 8:56.2 | 2,000 | 2:14.0 | 145 | 798 | 25 | 155 | |
| r: 2:07 | 3 | ||||||
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 26 | 167 | |
| r: 2:22 | 19 | ||||||
| 8:55.8 | 2,000 | 2:13.9 | 146 | 799 | 25 | 158 | |
| r: 2:09 | 2 | ||||||
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 27 | 175 | |
| r: 3:31 | 14 | ||||||
| 10:24.9 | 2,000 | 2:36.2 | 92 | 610 | 23 | 138 | |
| r: 0:17 | 16 | ||||||
| r90 |
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Workout Graph
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