Nándor Tarjányi v3000m/0:31r...1 row
3,000m
Meters
13:04.4
Time
2:10.7
Pace
182
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 3,018m |
| Overall Time | 13:35.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 120 |
December 08, 2018 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 3,000m | 2:10.7 | 157 | 839 | 26 | |
| 13:04.4 | 3,000m | 2:10.7 | 157 | 839 | 26 | |
| r: 0:31 | 18m | |||||
| r18m |
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Workout Graph
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