Nándor Tarjányi v3000m/0:31r...1 row
3,000m
Meters
13:19.9
Time
2:13.3
Pace
179
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 3,015m |
| Overall Time | 13:50.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 120 |
December 08, 2018 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.9 | 3,000m | 2:13.3 | 148 | 808 | 26 | |
| 13:19.9 | 3,000m | 2:13.3 | 148 | 808 | 26 | |
| r: 0:31 | 15m | |||||
| r15m |
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Workout Graph
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