Nándor Tarjányi v3000m/0:31r...1 row
3,000m
Meters
13:21.7
Time
2:13.6
Pace
179
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 3,029m |
| Overall Time | 13:52.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 120 |
December 08, 2018 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 26 | |
| 13:21.7 | 3,000m | 2:13.6 | 147 | 804 | 26 | |
| r: 0:31 | 29m | |||||
| r29m |
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Workout Graph
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