Nándor Tarjányi v3000m/0:31r...1 row
3,000m
Meters
13:30.1
Time
2:15.0
Pace
177
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 3,008m |
| Overall Time | 14:01.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 120 |
December 08, 2018 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 | |
| 13:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 | |
| r: 0:31 | 8m | |||||
| r8m |
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Workout Graph
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