Nándor Tarjányi v3000m/4:43r...2 row
6,000m
Meters
27:47.1
Time
2:18.9
Pace
346
Calories
155
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:54.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 117 |
December 13, 2018 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:47.1 | 6,000m | 2:18.9 | 131 | 749 | 25 | 155 | |
| 14:13.3 | 3,000m | 2:22.2 | 122 | 718 | 25 | 153 | |
| r: 4:43 | 24m | ||||||
| 13:33.7 | 3,000m | 2:15.6 | 140 | 782 | 26 | 158 | |
| r: 0:24 | 15m | ||||||
| r39m |
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Workout Graph
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