Nándor Tarjányi v2000m/2:04r...5 row
10,000m
Meters
46:40.3
Time
2:20.0
Pace
573
Calories
147
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 10,087m |
| Overall Time | 1:01:06.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
December 15, 2018 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:40.3 | 10,000m | 2:20.0 | 128 | 738 | 22 | 147 | |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 22 | 141 | |
| r: 2:04 | 15m | ||||||
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | 149 | |
| r: 2:22 | 27m | ||||||
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 25 | 158 | |
| r: 7:22 | 25m | ||||||
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 23 | 144 | |
| r: 2:11 | 9m | ||||||
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 22 | 145 | |
| r: 0:27 | 11m | ||||||
| r87m |
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Workout Graph
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