Nándor Tarjányi v2000m/2:12r...5 row
10,000m
Meters
44:27.1
Time
2:13.3
Pace
596
Calories
160
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 10,075m |
| Overall Time | 56:42.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
December 19, 2018 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:27.1 | 10,000m | 2:13.3 | 148 | 807 | 26 | 160 | |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 27 | 158 | |
| r: 2:12 | 7m | ||||||
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 27 | 161 | |
| r: 2:18 | 7m | ||||||
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 27 | 163 | |
| r: 3:33 | 24m | ||||||
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 26 | 163 | |
| r: 2:04 | 24m | ||||||
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 26 | 159 | |
| r: 2:08 | 13m | ||||||
| r75m |
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Workout Graph
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